Yoga Class with Resident Services

LUCHA continues to expand its range of programming for its affordable housing tenants and community members! Always innovating, our staff hosted a yoga and mindfulness workshop at our SRO building in partnership with Lowell Elementary School. It has been documented that mindfulness techniques help practitioners of all ages and capacities better cope with stress and encourage self-empowerment, helping them to overcome obstacles that may have seemed impossible before. Through the lesson, Lowell students, class leaders, LUCHA staff and residents learned new ways to be active and present with one another and built further avenues of connection among generations.